Built for Lacrosse Players Who Want to Thrive
A therapeutic training approach guided by physical therapy, built to help you move, train, and perform with confidence at any position.
LaxFFITT focuses on building the key capacities that lacrosse demands:
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Mobility
Move freely into the positions lacrosse demands.
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Stability
Control those positions under speed, load, and pressure.
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Ability
Turn that control into performance on the field.
Your Path Back to Play
1. Evaluate
We understand your injury, movement, and goals.
2. Build & Progress
Follow a structured program built for the demands of lacrosse.
3. Return to Play
You get back to practice and competition with confidence.
Built Around How Lacrosse Is Played
Lacrosse demands speed, control, and the ability to change direction under pressure. Your rehab should prepare you for that.
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Built specifically for lacrosse athletes
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Guided by physical therapy, not guesswork
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Designed to get you back to play, not just out of pain
Common Injuries
- Ankle sprains
- Knee injuries (including ACL and post-op)
- Hip and groin pain
- Hamstring strains
- Shoulder pain
- Low back pain
